Wednesday, July 14, 2010
I feel like today was the beginning of my half marathon training again. I forced myself up and met up with Ash for our 2 mile run. I also forced myself to look at the training schedule that I have conveniently avoided and to my surprise i have a 5 mile run tomorrow. I havent run that since the River Run training. I'm nervous, but again its mental and I know my body can handle it! Now that I'm kicking my training up, I know I need to be on top of my eating and there are 2 things that are must haves:
1. Jimmy Dean D-Lights Breakfast Bowls
(LOVE these-perfect after workout meal-has turkey sausage and egg whites for protein, low fat cheese for dairy, and potatoes for those good carbs-all around great meal!)
2. GNC Women's Ultra Mega Active Vitapaks
(perfect pre-packaged vitamins for the active woman)These two things are a staple to my training. Now its off to bed, I have a 5-miler in a few hours!!